How to improve eyesight without glasses naturally 21 ways improve eyesight through massage your feet improve eyesight through yogic eye exercises improve eyesight with gooseberry improve eyesight with spinach and green vegetables improve eyesight with cabbage improve eyesight with papaya seeds . If you currently do not sleep enough or take enough breaks at work try it out for a week and notice the difference it can make one of the quickest ways to improve your vision naturally is to perform daily eye exercises eye exercises are meant to strengthen the eyes and better vision. Doing daily eye exercises can help reduce strain and strengthen your eye muscles eating healthy meals and getting good sources of vitamins and minerals can also be beneficial for your vision by making these adjustments to your lifestyle your eyes and vision can stay healthy method 1. Seeing without glasses is an excellent resource providing a broad view of our visual organ it references ways in which we use vision daily including mention about the negative effect of extended computer viewing